Before we get to the WOD, just wanted to remind everyone to let me know what you want for our initial order from StrongerFasterHealthier. Remember, you only get the special pricing if you’re part of this initial pre-order! Act NOW, we’re ordering soon!
Benchmark Monday is here again and today we’re doing ‘Grace.’ We’ve had a ton of practice with these two movements, so I expect GREAT things from everyone. And for those that won’t be here today, don’t fret, you’ll do this as your WOD the next time you’re in!
30 Clean and Jerks (135/95)