Testing Day 4…4/17/15

Tomorrow (Saturday) is Relay for Life at Newsome High School. The event kicks off at noon. Look for an email and a FB update with more deets around mid-day Friday.
There will be NO CLASSES ON SATURDAY!
But today…today we deadlift!!!!
 
You have the class to complete a 1RM Deadlift.
 

Welcome to the 400lb Club Nick!
Welcome to the 400lb Club Nick!
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
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