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Testing Day 4…4/17/15

Tomorrow (Saturday) is Relay for Life at Newsome High School. The event kicks off at noon. Look for an email and a FB update with more deets around mid-day Friday.
There will be NO CLASSES ON SATURDAY!
But today…today we deadlift!!!!
 
You have the class to complete a 1RM Deadlift.
 

Welcome to the 400lb Club Nick!
Welcome to the 400lb Club Nick!

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