1) Relay Reminder: https://crossfitforglory.com/relay-for-life-2015/
2) Testing Week Deets:
https://crossfitforglory.com/testing-week-explanation/
********************************
For Time: Run 1 mile
-then with time remaining in class-
1RM Strict Press
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!