We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Testing Day 3…4/16/15

1) Relay Reminder: https://crossfitforglory.com/relay-for-life-2015/
2) Testing Week Deets:
https://crossfitforglory.com/testing-week-explanation/
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For Time: Run 1 mile
-then with time remaining in class-
1RM Strict Press
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