Many times, the difference between first and last place, safe and out, or making the catch, is measured in a 10th of a second.
At our 3-Day Mini-Camp, we will teach you the skills necessary to improve your speed, power, and agility.
Want to learn how to be more explosive? Move quicker? Find success on the field? Then come be a part of this!
When: March 15th, 16th, and 17th
Who: Elementary Age (10:30am-11:30am), Middle School Age (12:00pm-1:00pm)
Where: CrossFit For Glory – 16627 FishHawk Blvd, Lithia, FL 33547