We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
If you are looking for a plan that meets you where you are…
and is personalized to your goals, then Individual Design is for you.
We believe the relationship you have with your coach is the bridge that takes you from where you are to where you want to go
No random workouts or cookie-cutter templates, we deliver every client a personalized fitness experience
We believe in empowering you in a way that you can then help others. That's how we make a truly transformation impact.