Individual Design
If you are looking for a plan that meets you where you are…
and is personalized to your goals, then Individual Design is for you.
Why Individual Design?
- Your journey begins with an assessment that looks at your unique experience, your lifestyle, and how you move.
- Each program is designed specifically for you, honoring your capabilities.
- Freedom and flexibility to come exercise when your schedule allows, always with a coach to guide you.
- We teach you how to take care of yourself for the long term, so that you can take care of your loved ones.
What to Expect
Coaches that Care
We believe the relationship you have with your coach is the bridge that takes you from where you are to where you want to go
Sustainable Progress
No random workouts or cookie-cutter templates, we deliver every client a personalized fitness experience
Impacting Community
We believe in empowering you in a way that you can then help others. That's how we make a truly transformation impact.
