Planning on a Holiday Drop-In? Read This!!

kb_lights-2
Every year starting right after Thanksgiving, we see a big uptick in the number of drop-ins that we host at CFG. And we absolutely love and welcome every one of them with open arms! I am sure that this year will be no different. To make each persons experience as good as possible, we came up with a list to help:

  • Class schedule can be found here
  • Please email us at least 24 hours ahead of time to let us know when you plan to come in: crossfitforglory@gmail .com
  • Arrive to the gym 15 minutes early to get checked in. Directions can be found here
  • Cost: $20/day. If you are staying for more than a week, email us and we’ll work something out.
  • If you are dropping in and arrive more than 5 minutes after class starts, we will unfortunately not be able to allow you to work out with us. This is for your safety as well as maintaining our level of coaching for all other athletes.
  • We take great pride in our facility and want it to serve each athlete to the best of its ability – please pick up after yourself and be mindful of your surroundings. Maybe check out this post?
  • Safety is our #1 priority…use your cranium!
  • Sharing is caring – this is for our veteran members: you may not get “your spot,” you may have to share a bar…or a kettle bell…or [insert equipment here]. It will be ok…I promise that if you push hard enough, the WOD will still kick your butt!
  • If you (CFG member) are planning to have family or friends drop-in while they’re visiting for the holidays, and they are not regular CrossFitters, the class for that is Saturdays at 9am.
  • If they do CrossFit at another box, any class is ok
  • Veterans – re-read this: “Hi…My Name Is:”
  • Does everyone remember “Chalk-Gate 2014”?
  • Please email us at least 24 hours ahead of time to let us know when you plan to come in: crossfitforglory@gmail .com
  • Arrive to the gym 15 minutes early to get checked in. Directions can be found here
  • If you are dropping in and arrive more than 5 minutes after class starts, we will unfortunately not be able to allow you to work out with us. This is for your safety as well as maintaining our level of coaching for all other athletes.
  • (See what I did there?)
  • Our coaches love nothing more than to make the hour you spend with us the BEST HOUR OF YOUR DAY! Ask questions…then ask some more. We are here to help.

 

Lastly, here are our holiday hours starting the week of 12/21/15:

12/21 – 12/23 – normal
12/24 (Thursday) – 5:30 and 9am only
12/25 (Friday) – CLOSED
12/26 (Saturday) – CLOSED
12/28-12/30 – normal
12/31 (Thursday) – 5:30 and 9am only
1/1 (Friday) – Stay Tuned…
1/2 (Saturday) – Back to normal

 

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
Free Consult