We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Paleo is (NOT) Expensive…10/4/12

Throughout the challenge, I will be bringing many great Paleo articles to your attention. Now, I admittedly should have posted this one last week, BEFORE you all started, but better late than never, right?!
So, for those that think that “eating healthy is soooooo expensive,” try this on for size: https://robbwolf.com/2011/09/21/paleo-is-expensive/
 
A. Skill:
Snatch Grip Deadlift
 
B. WOD:
4RFT –
30 Double Unders
20 Wall Balls
10 Pull-Ups

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.
Name(Required)
This field is for validation purposes and should be left unchanged.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!