We’re 8 days into our February Challenge of 1000 Burpees – how far have you gotten?!
Over 3 years ago, I wrote a post that touched on scaling WODs like today’s. Its a good, informative read: https://crossfitforglory.com/scaling-of-crossfit-wods-12113/
Front Rack & Hips
D. Post-WOD Recovery: