Monday…11/14/16

Hey everyone, we’ve got a testing week upon us – FINALLY! As in times past, we hope to capture as much data as possible, so no matter your membership, please come as many days as you can this week!
Test #1:
40min to work to a 1RM Overhead Squat and Front Squat
 
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people working out in a group fitness class

A NEW YOU STARTS HERE

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