Memorial Day Murph…5/26/14

Tomorrow (Monday, May 26th) is Memorial Day. Within the walls at CrossFit For Glory and the greater CrossFit community worldwide, the military presence is unquestionably massive. After all, active duty military and first responders were the first groups to truly embrace the CrossFit program that you all have come to know and love.
As is tradition, we will be performing the Hero WOD “Murph.” For those that have done it, you know what to expect. For those that have not, I promise you won’t be disappointed.
Even if you are reading this and you’re not a CrossFitter, I would highly encourage you to come out to CFG tomorrow morning at 9am. One of our coaches, Jay Bradley, will be talking about the significance of Murph in conjunction with Memorial Day.
So before the BBQ’s, pool time, and beach activities with family and friends, come out and hear from a member of the local FishHawk community about why this day is so important.
See you there.

people working out in a group fitness class


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