Memorial Day Murph…2016

Joshua Martin · May 29, 2016

Today (Monday May 30th @ 9am), in honor of Memorial Day, we will do “Murph.” BoxLife Magazine recently did a GREAT write-up of why we do this workout, and I suggest that each of you take a few minutes to ready about it:

Murph – Why We Do It

murph3-582x319

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
Free Consult