In keeping with the new policy of not revealing the complete details of our WOD until everyone has put their goals up on the whiteboard, here is what you get:
A. Skill:
Some Pressing and Pulling
B. WOD:
As usual, it’s gonna be a fight
Limited Sneak Peek Only…9/7/12
- 09/07/12
- Joshua Martin
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book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
