We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Just a Few Days Left…9/26/12

We’re fast approaching the start of the Total Life Challenge and the board at the gym is filling up with names…be sure to get yours up there! Don’t get left behind, this is NOT something you want to miss out on. There are still some surprises that have yet to be released…one of them being the opportunity to earn ‘Bonus Points’ to help offset some of your more challenging days, so stay tuned!
Moving on, or should I say continuing on, with the theme of this week:
 
“Elizabeth”
21-15-9
Cleans (full squat) 135/95
Ring Dips

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!