We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Jenny, I've Got Your Number…10/17/12

Well, well, well, we’ve got a special birthday girl in the house today! Our very own Jenny turns the big 4-0 today, so we’re having a special WOD in her honor.
 
A. Skill:
Snatch – 2 reps every 30 seconds f/ 7 min
 
B. WOD: “Jenny”
3 RFT –
8 Burpees
6 Box Jumps
7 Push-Ups
5 Pull-Ups
3 Deadlifts
0 Handstand Push-Ups
9 Double Unders

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.
Name(Required)
This field is for validation purposes and should be left unchanged.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!