In a previous post, we talked about options that folks have for wearable tech. If you haven’t had a chance to watch that video yet, I’d highly recommend it for context before watching one. Check it out here. The goal of that was video was to help you be an informed consumer when it comes time to pick one for yourself. This one is about how to best use the data that you get from whatever wearable device you decide to go with. If you have any questions or wish to contribute to the conversation, please post to comments!