We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Glory Gang Finale! 8/10/15

We just capped off an AWESOME summer with our CrossFit Kids group – the Glory Gang. Here is a photo of the winning teams of our Inaugural #GloryGangGames:

1st Place: William and Ellie 2nd Place: Caden and Jason 3rd Place: Peyton and Parker
1st Place: William and Ellie
2nd Place: Peyton and Parker
3rd Place: Caden and Jason

Stay tuned for more pictures to be posted to our FB page!!
 
A. Weightlifting:
Snatch – 5 x 5 @ 65% 1RM
 
B. MWOD:
Athletes Choice
 
C. WOD:
14.1
10min AMRAP –
30 Double Unders
15 Power Snatches (75/55)
 
D. Post-WOD Recovery:
Quad Foam Roll – 2min ea side

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.
Name(Required)
This field is for validation purposes and should be left unchanged.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!