Friday…6/26/15

Joshua Martin · June 25, 2015

A. Weightlifting:
15min to 1RM Snatch

B. MWOD:
Lat Stretch – 2 x 45s ea side

C. WOD:
For Time –
50 T2B
15 Snatches
50 HSPU

*18min time cap

D. Post-WOD Recovery:
Lat Foam Roll – 2min ea side

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