Results For Category: "WOD"

Tuesday…12/18/18

******* Mindset: “A mind is like a parachute. It doesn’t work if it isn’t open.” –Frank Zappa ******…

Monday…12/17/18

******* Mindset: “There are two ways of spreading light: to be the candle or the mirror that reflects it.” –Edit…

Friday…12/14/18

******* Mindset: “No one has as much luck around the greens as one who practices a lot. –Chi Chi Rodriguez ******* Nut…

Thursday…12/13/18

******* Mindset: “Good is the enemy of great.” –Jim Collins ******* Nutrition: Four Tips to Help You Lose Weight…

Wednesday…12/12/18

******* Mindset: “If you have knowledge, let others light their candles in it.” –Margaret Fuller ******* Nutriti…

Tuesday…12/11/18

******* Mindset: “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are th…

Monday…12/10/18

******* Mindset: “When I’m old and dying, I plan to look back on my life and say, ‘Wow, that was an adventure,&#…

Friday…12/7/18

******* Don’t forget – our ‘Naughty or Nice’ Charity Workout is this upcoming weekend – Saturday, De…

Thursday…12/5/18

******* Don’t forget – our ‘Naughty or Nice’ Charity Workout is this upcoming weekend – Saturday, De…