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  • All
  • Blog
  • Client Stories
  • Mindset
  • Movement
  • Nutrition
  • Recovery
  • WOD

Will Lifting Weights Make Me Bulky?

Before someone starts training at CrossFit For Glory, they go through a ‘Free Intro’ with us. In short, its a one-on-one conversation to learn what …

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Dealing with Cheaters…

In 2018, I gave a presentation to a group of about 100 coaches at the Two-Brain Summit about developing relationships with your clients. I made …

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Blog Recap 7/1-7/6…

Happy Sunday Folks! If this is the only thing you read from me all week, I promise it’ll be worth it. In short, I figured …

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My Goals For This Week…

We are big proponents in setting goals at CFG, both long and short term. If you’ve been around long enough, you’ve probably heard of us …

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How I Get My Reading In…

Over the past couple of days, I’ve went over ‘why I read so much’ and then my reading list from last year and so far …

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My Recent Reading List…

In yesterday’s post, I wrote about why I read so much. If you missed it, click this link and check it out. Today, I wanted …

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Why I Read So Much…

Growing up, I can remember my mom reading to me almost daily. When I went through the International Baccalaureate program in high school, as my …

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My Struggle…

Being the owner of a gym is an interesting phenomenon. The ability to play a part in the positive changing of someone’s life is pretty …

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Hi, I'm Josh!

Today is July 1st, 2019. We are officially half-way through this year. 6 months down, 6 to go. One of my favorite past times is …

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PRs Guaranteed at Summer 2019 Weightlifting Course!

Specialty Course: Weightlifting: Who is this for? This program is intended for anyone interested in learning more about Olympic Weightlifting, the snatch and clean & …

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