This week we focus on two common faults in weightlifting: starting with a downward gaze and starting with the hips too high. Oftentimes these faults ...
Good Afternoon CFG! Wanted to give you a CDC-Sponsored (not really) COVID Update. Please take less than 9 minutes to watch this. Some highlights: Current ...
Greg Glassman’s recent comments concerning the current state of the world are ignorant and deplorable, at best. We do not condone them, nor will we ...