We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

BLOG

NEWS FROM OUR GYM.

POPULAR POSTS

  • All
  • Blog
  • Client Stories
  • Mindset
  • Movement
  • Nutrition
  • Recovery
  • WOD
All
  • All
  • Blog
  • Client Stories
  • Mindset
  • Movement
  • Nutrition
  • Recovery
  • WOD

An Abundance of Thanks and Opening Day Recap

I want to take this time and send out a few thank you’s. Then, I’ll recap our Grand Opening from this past Saturday. First and …

Read More

WOD – Wednesday 12/7/11

Foundations Day 2 – a) Skill Development: Press, Push Press, Push Jerk b) WOD: 10 min. AMRAP 5 push press 10 ring rows 20 double …

Read More

WOD – Tuesday 12/6/11

WOD: 3 Rounds for time: Run 200m 12 KB Swings 12 squats

Read More

WOD – Monday 12/5/11

Foundations Day 1 – a) Skill Development: air squat, front squat, overhead squat b) WOD: 30-20-10 OH Squats Knees to Elbow Push-ups

Read More

So What Is Crossfit?

Hello and welcome to CrossFit For Glory’s first ever blog post. Today, we’re going to learn about this stuff called CrossFit – what it is, …

Read More

Grand Opening

Florida welcomes its newest Crossfit Affiliate: CrossFit For Glory Grand Opening December 3rd, 2011 Lithia, Florida– “All Glory Comes From Daring to Begin” CrossFit For …

Read More

POPULAR POSTS

book a
consultation

Talk with a coach about your goals and Make a plan to achieve them.

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!