Once you’ve had enough of Black Friday shopping and want to work off some of the food you consumed yesterday, come on in for a fun partner WOD!
A. Weightlifting:
We will snatch a bit…
B. WOD:
20min AMRAP –
30 Wall Balls (20/14)
5 Snatches (135/95)
(One Partner Completes a Full Round, the other rests)
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