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Benchmark Tuesday? Yep! 6/16/15

Couple Things:
1) If you missed last nights blog post, read here: https://crossfitforglory.com/summer-nutrition-challenge-and-benchmark-monday-61515/
2) As always, this WOD is scalable for EVERYONE!
3) What does a top time look like?
https://www.youtube.com/watch?v=mqnF7j9coes
 

“Grace”

For Time:

30 Clean and Jerks (135/95)

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