We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Benchmark Tuesday? Yep! 6/16/15

Couple Things:
1) If you missed last nights blog post, read here: https://crossfitforglory.com/summer-nutrition-challenge-and-benchmark-monday-61515/
2) As always, this WOD is scalable for EVERYONE!
3) What does a top time look like?
https://www.youtube.com/watch?v=mqnF7j9coes
 

“Grace”

For Time:

30 Clean and Jerks (135/95)

11358_646778278762161_1309247344529744268_n

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!