Let’s just get right down to business: 
“Diane”
21-15-9
Deadlift (225/155)
HSPU
For a refresher on how to scale WOD’s correctly, especially the benchmarks, read this!
Benchmark Monday! 5/20/13
- 05/19/13
- Joshua Martin
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book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
