Let’s just get right down to business:
“Diane”
21-15-9
Deadlift (225/155)
HSPU
For a refresher on how to scale WOD’s correctly, especially the benchmarks, read this!
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
Let’s just get right down to business:
“Diane”
21-15-9
Deadlift (225/155)
HSPU
For a refresher on how to scale WOD’s correctly, especially the benchmarks, read this!
Talk with a coach about your goals, get the plan to achieve them.