Answer: What do you say before dinner….11/30/12

Question: What is “_____?”
And no, the picture below has noting to do with it.
(Hint: It’s a benchmark. Yep, that just happened.)

IMG 6735
Young Kai is ROCKING the box jumps while a proud mama cheers her on!!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
Free Intro