Today we complete our week of testing. Might as well end with the most athletic movement of all – snatches!
“Isabel”
For Time:
30 Snatches (135/95)
(yes, these can be power snatches)
Want to see what this should look like?
Skip Ahead to 11:30 –
Oh, not good enough you say? Ok, how about at 225lb…with a FULL SQUAT?
