16.5 is Here! 3/25/16

Two years ago, the first workout that we performed in our new facility was 14.5
I vowed to never do that workout again!
But back in December 2015, we did that workout again. (See your time in WODIFY!)
Yes, even I did.
Well, 16.5 was just announced and guess what – we’re redoing that workout AGAIN!
Everything remains the same for Friday and Saturday.
We’re still doing the “Main Event” on Saturday with first heat starting at 8am. But the duration of this one, and the fact that it has no time cap, means that we will just have a running clock and start people as they are ready.
If you haven’t read about Monday by now, you have to do 16.5 TWICE!



Thrusters (95/65)

Bar-Facing Burpees

people working out in a group fitness class


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