Well folks, two weeks in a row that I haven’t been able to watch the reveal of the Open WOD live…and it’s KILLING ME!! However, I am 100% confident that ALL of you were much happier to see this come out of the hopper then one of the last two WODs. Like I said in my weekend post, we are still very early on in the competition.
So, without further ado, 14.3 is:
(Heavy barbells and some box jumps…hmm…where have I seen this before?)
I HIGHLY recommend that you take a moment and visit this link to be familiar with the standards. Just be sure to click on Week 3!
Prior to each of these Open WODs, your coaches will have some strategy/tips to give you in order to help you maximize your score. Maybe keep the chatter to zilch during that time??
LET’S GO GET IT!