Well folks, two weeks in a row that I haven’t been able to watch the reveal of the Open WOD live…and it’s KILLING ME!! However, I am 100% confident that ALL of you were much happier to see this come out of the hopper then one of the last two WODs. Like I said in my weekend post, we are still very early on in the competition.
So, without further ado, 14.3 is:
(Heavy barbells and some box jumps…hmm…where have I seen this before?)
I HIGHLY recommend that you take a moment and visit this link to be familiar with the standards. Just be sure to click on Week 3!
**NOTE**
Prior to each of these Open WODs, your coaches will have some strategy/tips to give you in order to help you maximize your score. Maybe keep the chatter to zilch during that time??
LET’S GO GET IT!
